Itinerary Quick Look

Here is a suggested itinerary. We are happy to customize a tour according to your interests and schedule.

Upon arrival in Lhasa, your guide will meet you at the airport or train station and transfer you to your hotel for rest and altitude acclimatization. For the rest of the day, avoid showering or washing your hair, refrain from strenuous activities, drink plenty of warm water, and ensure a good night’s sleep.

Day 2 Tibet Museum + Norbulingka

The Tibet Museum is the best place to learn about Tibetan history and culture. Exhibits are presented in Tibetan, Chinese, and English, making it convenient for international visitors. The "Tibetan History Exhibition" on the second floor is a highlight, showcasing prehistoric artifacts, relics from the Tubo Dynasty, and exquisite thangkas and Buddha statues. A complete visit typically takes 3-4 hours.

Visit Norbulingka

Located opposite the museum, Norbulingka means "Treasure Garden" and was once the summer palace of the Dalai Lamas. This typical Tibetan royal garden, with its golden roofs, exquisite murals, and lakeside palaces, offers a glimpse into the leisurely life of Tibet's former rulers.

Enjoy local cuisine

In the evening, enjoy a traditional Tibetan dinner, featuring local specialties such as steamed beef tongue, roasted lamb chops, and potato dumplings.

Day 3 Drepung Monastery + Sera Monastery Debate (3:00 PM)

Once the largest monastery in the world, Drepung housed over 10,000 monks at its peak. Built along the mountainside, it resembles a small “monastic city” from afar. Visit the grand Coqen Hall and various colleges (dratsangs) to appreciate the scale and majesty of Tibetan architecture.

Sera Monastery Debate

After lunch, head to Sera Monastery to witness its famous monk debates—the highlight of the day. Around 3:00 PM, monks gather in the debating courtyard, using expressive gestures such as clapping, stamping, and rosary movements to engage in lively philosophical discussions. Even without understanding Tibetan, the energy and performance make it a powerful visual and spiritual experience.

Day 4 Potala Palace + Zongjiao Lukang Park + Barkhor Street

Visit the magnificent Potala Palace, the most iconic landmark of Lhasa. Rising 13 stories atop Red Hill, this grand structure is built entirely of wood and stone and has served as Tibet’s political and religious center for over 1,300 years.

Zongjiao Lukang Park & Barkhor Street

After the visit, walk to Zongjiao Lukang Park, located just behind the palace. Known as the “back garden” of the Potala Palace, it offers one of the best viewpoints to capture the palace’s reflection in the lake—an iconic photo spot for travelers. Then continue to Barkhor Street, the most sacred kora route in Lhasa. Follow the pilgrims walking clockwise, observe devoted worshippers performing full-body prostrations, and explore local shops along the street to experience the vibrant daily life and cultural atmosphere of the city.

Day 5 Yamdrok Lake + Karola Glacier

Cross the Gamba La Pass at an altitude of 4,990 meters, where Yamdrok Lake unfolds before you like a turquoise ribbon. Known as the “Lake of the Swan,” it is one of Tibet’s three sacred lakes. Along the shore, you may see Tibetan mastiffs or lambs for photo opportunities (usually for a fee—agree on the price in advance).

Karola Glacier

Continue to Karola Glacier, one of the closest glaciers to the road. A massive ice tongue cascades down the mountainside, a breathtaking and awe-inspiring sight. It has also appeared in films such as *Red River Valley*. Upon arrival, you'll immediately feel the effects of high altitude—strong winds and low temperatures—so please slow down and dress warmly.

Day 6 Departure

After breakfast, you will be transferred to the airport for your onward journey. It is recommended to book your flight after 11:00 AM.